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I have to note that in many of the examples Tawwab gives when I read them the first time I thought “I could never say that!”.

A post shared by Nedra Glover Tawwab, Therapist second part of the book is This is How You Do the Work of Setting Boundaries where chapter by chapter it goes through the different relationship areas in your life and Tawwab offers practical tips and examples on how you can set boundaries with family, friends, work colleagues, partners etc.